GOOD MOOD FOOD WORKSHOP - COOKING AND EATING THE KUNDALINI YOGA WAY

GOOD MOOD FOOD WORKSHOP - COOKING AND EATING THE KUNDALINI YOGA WAY

 

When you know how and why the doing becomes joyful!

Join us for a fun afternoon and evening exploring the wonderful world of Kundalini Cooking and how to make choices that will support your mind, your body and your soul. 

WHEN: SATURDAY 9 FEBRUARY 2019 

WHERE: DOUGS SHED, BUCKERELL DEVON

TIME: 3 - 8pm

PRICE: £33 (early bird exp 31/12) - £40 (regular)

ACCOMODATION at Splatt Hayes B&B for out of town-ers!

There will be yoga there will be music and there will be like minded new friends to mingle and mix it up with. This will be followed with conversations and sharing about our relationship with food, hands on prepping cooking and eating. We will uncover how simple and easy it can be to make healthy delicious plant based meals that support our entire Being. Finally we will gather together to enjoy the fruits of our days labour - eating and enjoying the taste sensations we co-created

If you are thoroughly confused by the constant flow of ever changing contradictory health advice maybe this will be your game changer.

Contact cass@cassandracollins.co.uk to book your space today!