Kundalini Yoga and Soul Painting Play Day

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Introduction

Drop gently back into your personal creative space with a Chakra-Balancing Kundalini Yoga Kriya and meditation followed by an afternoon of playful creative contemplation and action.

Embracing the creativity our morning yoga stirred within we'll flow with our unique soul expression using a variety of mediums to create a beautiful work of art. Assisting one another in outlining our chosen body posture on a large sheet of paper is where we begin, Guided and encouraged every step of the way - there's very little to fear and loads of confidence to gain!

No previous yoga or art experience necessary! Just bring an open mind, your sense of humour and a healthy curiosity.

A delicious vegetarian lunch and yogi tea will be served.

All yoga, art equipment and food are included.

Dates TBC

Soul Painting and yoga day
The earth without art is just eh!
— Salvador Dali